How To Take Care Of Your Skin
Taking Care of Your Skin: How it’s done
Getting beautiful skin isn’t a matter of magic; it’s a matter of consistency and using the right products. Whether you want to slow down the natural aging of your skin, reduce breakouts or prevent flare-ups, there are some things that everyone should do to maintain healthy skin.
Finding the right skincare routine is not always easy. What is applied first, what in the middle and what last? Beautiful skin is not only a question of our own genetics, but also depends on how we care for it.
What is a skincare routine?
Whether you have a three- or nine-step routine, there is one thing everyone can do to improve their skin care, and that is to use beauty and skin care products in the right order – preferably using organic and non-toxic products. You’ll want to start with a clean, toned base, then apply concentrated, active ingredients, and finish by sealing in moisture – from thinnest to thickest, since thin products won’t be able to penetrate thicker ones. And of course, SPF during the day!
Importance of skincare routine
Maintaining a daily skincare routine is the first step to reclaiming your skin’s health and youthful glow. No matter what your skin type is, a daily skincare routine can help you keep overall skin health and improve specific concerns like acne, scarring, and dark spots. Luckily, a great skincare routine doesn’t have to be a chore; it can be an opportunity to indulge in relaxing treatments on a daily.
Skincare tips for women
1. Wear Sunscreen Every Day
Overexposure to the sun’s UV rays is the primary cause of aging skin. That’s why it’s so vital to make sunscreen a part of your skincare routine. Get a nontoxic anti-aging skin care & suncare products for women.
2. Don’t Forget to Moisturize Daily
Next to sunscreen, moisturizing is the best thing you can incorporate into your daily routine. Finding the right type of moisturizer for your skin type can make all of the difference in the world. Essentiel Moisture provides potent nutrients every skin type needs to stay healthy and hydrated.
3. Load Up on Antioxidants
As you age, wrinkles will appear and the skin becomes less elastic, which happens because free radicals cause cell degeneration. To fight this, add antioxidants to protect the skin against free radical damage into your daily routine, like the CA & LE Astaxanthin Treatment by MY-BODHI.
4. Care for Your Neck and Décolletage
When it comes to skin care, for some, all of the focus is on the face. Remember to do skincare for your neck and chest as they are also on display. The skin in these areas is far thinner and more susceptible to damage than other parts of your body.
5. A Good Night‘s Sleep
They don’t call it “beauty sleep” for nothing. You should be aiming for seven to eight hours of sleep each night. If not, you could end up dealing with eye bags, dark circles, breakouts, wrinkles, inflammation and more.
Types of skincare products
Most of us already know that good skin care involves more than just washing your face. There are so many different products (check out the numerous female-owned skincare brands) that it’s impossible to develop the right routine for yourself if you don’t even know what those products do.
Most dermatologists agree it is important to cleanse the face twice daily to get bacteria, dirt and pollutants off your skin.
An exfoliator removes dead skin cells. It can be classified as either chemical or physical. The dead skin cells become loose and shed off, making the skin look (more) radiant and youthful.
Treatment products are used to address specific skin concerns such as acne, dark spots, hyperpigmentation, fine lines and inflammation.
Serums usually contain antioxidants as well as anti-aging ingredients such as retinols and peptides. They are best used after your cleanser and underneath your moisturizer to treat the skin while sleeping.
5. Face Oil
Nutrient-filled face oils help to build a resilient layer for your skin. Argan oil and vitamin E are great for pretty much every skin type and issue. For acne-prone skin, tea tree oil will work very well, and vitamin C oil will help with any scarring.
Sunscreens are essential for protecting your skin from UV damage, no matter the season.
The face, neck and décolletage should get moisturizer twice daily.
8. Chemical Peel
Chemical peels remove the outer layer of the skin, which means they tend to go deeper to remove more excess dead skin cells than exfoliators.
Toner can be used after a cleanser twice a day to remove excess traces of makeup or other residue from the skin.
10. Face Mask
There are many different types of masks on the market, ranging from hydrating to drying and even brightening, which makes them useful for all skin types.
11. Eye Cream
Eye creams tend to be formulated for specific eye area issues such as puffiness, wrinkles and dark circles.